Shipping, explained
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policy$30.00
A closer look
Build strength and continue to build resistance with this 3-in-1 Resistance Band. Includes 3 interchangeable resistance bands, light, medium and heavy, for progressive intensity and the option to use 1, 2 or 3 sizes at once. Features comfortable sure-grip foam handles and is ideal for traditional resistance band moves, such as arm curls, tricep kickbacks and front arm raises. Includes a downloadable exercise guide.
3 interchangeable resistance levels: light, medium and heavy
Progress in resistance or use multiple at once
Comfortable foam grip handles
Ideal for traditional resistance band workouts
Flat Band & Tube Resistance Levels: Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Gray is Heavy (40lbs +/-).
Downloadable Exercise Guide
Delivery and returns follow our Shipping Policy and 30-day Return & Refund Policy. Ask us to confirm any separate manufacturer warranty for the exact item.
| Weight | 0.454 kg |
|---|---|
| Original brand | Gaiam |
Compare mat dimensions and thickness, block sizes, strap lengths and the product care instructions.
Equipment descriptions do not promise medical results; select the stated size and intended use.
Use and care for this item according to its supplied manufacturer instructions. Confirm the exact model, dimensions and selected options above; features not stated for this product are not promised.

Compare mat dimensions and thickness, block sizes, strap lengths and the product care instructions.
Equipment descriptions do not promise medical results; select the stated size and intended use.
Available options are listed on each product. Select the exact option before adding it to your cart; not every item offers every color or size.
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Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policyContact us within 30 days after delivery for return instructions.
Returns & refunds