Shipping, explained
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policy$30.00
A closer look
Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.
Strengthen the arms, chest, shoulders, and back
Comfortable foam handles
Available in light, medium, or heavy resistances
Includes a door attachment
Turn any door into a home gym
Safely and securely fits to most doors, damage-free
Resistance Levels: Light (+/- 20lbs) , Medium (+/- 30lbs) , and Heavy (+/- 40lbs). S old separately.
Materials: RUBBER, FOAM, WEBBING, POLYESTER WEBBING
Resources: Care, Setup, & Tips
Delivery and returns follow our Shipping Policy and 30-day Return & Refund Policy. Ask us to confirm any separate manufacturer warranty for the exact item.
| Weight | N/A |
|---|---|
| resistance | light, medium, heavy |
| Original brand | Gaiam |
Compare mat dimensions and thickness, block sizes, strap lengths and the product care instructions.
Equipment descriptions do not promise medical results; select the stated size and intended use.
Use and care for this item according to its supplied manufacturer instructions. Confirm the exact model, dimensions and selected options above; features not stated for this product are not promised.





Compare mat dimensions and thickness, block sizes, strap lengths and the product care instructions.
Equipment descriptions do not promise medical results; select the stated size and intended use.
Available options are listed on each product. Select the exact option before adding it to your cart; not every item offers every color or size.
Contact [email protected] with the product name and selected option.
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policyContact us within 30 days after delivery for return instructions.
Returns & refunds