Shipping, explained
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policy$30.00
A closer look
The ProsourceFit Flex and Twist Bar is designed to reduce joint pain, rebuild strength and increase flexibility. This flex bar rehabs tennis elbow, carpal tunnel, tendonitis, golfer’s elbow, and more through isolated wrist movements. Available in sets and singles with 4 different levels of resistance.
Our flex bars are an at-home or on-the-go therapy treatment that simultaneously serves as an athletic performance tool. We offer twist bars in 4 varying levels of resistance that allow you to gradually regain strength in overused tendons, rehab weakened wrists, and strengthen joints. Ridged surfaces allow for non-slip grip and aid to stimulate deep tissue when applied firmly against wrists, forearms, or the flat of your feet. Made from Thermoplastic rubber (TPR), the twist and bend bars are elastic and resilient to heavy use, allowing them to deform under stress and return to their original shape when the stress is removed. At 12 inches in length and less than 1 pound each, each bending bar is the ideal companion for on-the-go physical therapy. The bars are color-coded to indicate different resistance levels, ranging from 5 to 20 pounds. Resistance Levels • Yellow- 5 pounds • Green- 10 pounds • Blue- 15 pounds • Red- 20 pounds. Set of 3 consists of green, blue, and red bars; Set of 4 consists of all 4 levels.
Designed to rehab joints affected by injury or overuse through isolated wrist exercises
Made from Thermoplastic rubber for a resilient, long-lasting workout tool
5 levels of resistance, each indicated by a different colored bar
Compact design ideal for on-the-go therapy
Delivery and returns follow our Shipping Policy and 30-day Return & Refund Policy. Ask us to confirm any separate manufacturer warranty for the exact item.
| Weight | N/A |
|---|---|
| Resistance Level | 5 lb to 20 lb, 10 lb to 20 lb, 20 lb, 10 lb, 15 lb, 5 lb |
| Original brand | ProsourceFit |
| Materials | Made from Thermoplastic rubber for a resilient, long-lasting workout tool |
Compare mat dimensions and thickness, block sizes, strap lengths and the product care instructions.
Equipment descriptions do not promise medical results; select the stated size and intended use.
Use and care for this item according to its supplied manufacturer instructions. Confirm the exact model, dimensions and selected options above; features not stated for this product are not promised.





Compare mat dimensions and thickness, block sizes, strap lengths and the product care instructions.
Equipment descriptions do not promise medical results; select the stated size and intended use.
Available options are listed on each product. Select the exact option before adding it to your cart; not every item offers every color or size.
Contact [email protected] with the product name and selected option.
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policyContact us within 30 days after delivery for return instructions.
Returns & refunds